Improving Sleep Hygiene
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Improving Sleep Hygiene

The quality of sleep we get each night affects how we look and feel each day, which is why sleep habits can impact overall health and lifestyle. Improving sleep hygiene is a simple way to ensure yo...
How Much Sleep Do You Really Need?
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How Much Sleep Do You Really Need?

Keeping track of your sleep schedule may not always be your top priority, but getting enough sleep is critical to your health in many ways. Getting a sufficient amount of rest each night allows you...
Why You Need A Mattress Topper
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Why You Need A Mattress Topper

 
cool gel memory foam mattress
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Does a Cool Gel Memory Foam Mattress Work?

A common challenge that many people face is getting too hot at night on their mattresses. Cooling gel, or a cool gel memory foam mattress, are said to help regulate body temperature better, but c...
Is There Such A Thing As Too Much Sleep?
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Is There Such A Thing As Too Much Sleep?

 
REVIEW: Keeping 'Cool' with Pam Ratzlaff
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REVIEW: Keeping 'Cool' with Pam Ratzlaff

Pam Ratzlaff of the Sugar Plum Sisters has been sleeping a little more soundly ever since receiving the Snug Topper over a month ago.    Both Pam and her husband Jason struggled with temperature r...