10 Tips to Combat Eye Bags
beauty

10 Tips to Combat Eye Bags

Puffy, under-eye bags are generally the result of sleep deprivation or poor dietary habits. Fortunately, they are considered a cosmetic concern and don’t require medical treatment. However, they ca...
When Should You See A Doctor About Your Night Sweats?
better sleep

When Should You See A Doctor About Your Night Sweats?

Are hot flashes and excessive night sweats keeping you up at night? If so, it might be time to make a trip to your doctor's office.  For most, night sweats are onset by a sleep environment that is...