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How To Fix Your Sleep Schedule

How To Fix Your Sleep Schedule

It’s unrealistic to think everyday looks the same for us. Life gets in the way and sometimes, your sleep is the first thing to get compromised. That said, how can you get yourself back on a proper sleep schedule to...

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REVIEW: Sleep Authorities

REVIEW: Sleep Authorities

You may be wondering how effective the Smart Topper is. Well, according to Sleep Authorities, “...it is very effective at regulating the temperature of your bed over a sustained period of time.” The biggest selling point of the Smart Topper...

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The Best Sheets for Every Season

The Best Sheets for Every Season

With the warm weather upon us, you may be wondering if it’s time to change your sheets. We spend about a third of our lives sleeping so it’s important to make sure our bed is comfortable and ready to deliver...

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Sleeping During Menopause

Sleeping During Menopause

Going through menopause comes with its challenges. On top of the widely talked about hot flashes and mood changes, did you know that women can also face sleep problems? Menopause is a time of major changes for women, including their...

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