Ladies ( + men!), it may be something we joke about but each night but when we head to bed we really are getting our beauty sleep. As we consistently preach, tiredness can show up in multiple ways, but our...
Beauty Sleep
Blog
PRESS: Billion Success
Our Co-Founder Jason Elliott was interviewed by Billion Success for his tips on becoming an entrepreneur. " Starting a company is an emotional roller coaster. Sometimes you’re sure that you are doing the right thing and other times it is not...
Scents to Snooze To
One of the most important aspects of your sleep is your environment. Whether it’s the temperature, your mattress, lighting, or even the smell! One of our favourite nightly rituals is setting the sleep mood by adding scents that naturally aid...
REVIEW: Sleep Sherpa
At first, Ben at Sleep Sherpa was a little skeptical of the Smart Topper. He'd already reviewed some competitors, but found that they either required maintenance with changing out water and cleaning the tubing, or that it there was only...
How to Get a Deep Sleep
Deep Sleep is in the 3rd stage of sleep. This is where your brain waves slow down, your heartbeat is at its lowest, and your body is in its restorative stage of sleep for your tissues, immune system, and muscle....