10 Tips to Combat Eye Bags

10 Tips to Combat Eye Bags

When Should You See A Doctor About Your Night Sweats? Reading 10 Tips to Combat Eye Bags 2 minutes

Puffy, under-eye bags are generally the result of sleep deprivation or poor dietary habits. Fortunately, they are considered a cosmetic concern and don’t require medical treatment. However, they can make you look even more tired or older, which can be frustrating. 

Under-eye bags are the inevitable thing that comes with age. The tissue that surrounds your eyes is extremely fragile and delicate. As you get older, the muscles around your eyes begin to weaken, and the fat that helps to support your eyes moves into the lower eyelid. This causes the puffiness and swelling we know as eye bags.  

Although eye bags are a natural part of aging, they can negatively impact your appearance and self-esteem. Luckily, there are several products out there that can help. Sometimes the solution can be as easy as using a cold compress to reduce puffiness or making minor adjustments to your daily routine. 

If you’re feeling self-conscious about the bags under your eyes, keep reading to learn our top 10 at-home management methods: 

    1. Facial exercises
    2. Sleep on your back
    3. Reduce alcohol intake
    4. Stop smoking
    5. Use a cold compress
    6. Reduce salt intake
    7. Combat allergies
    8. Use tea bags
    9. Use eye cream 
    10. Use proper sun protection

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