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Menopause Doesn’t Have to Steal Your Sleep...Because When Your Nights Reset, So Does Your Life.
If your heart races before your feet even hit the floor, you’re not imagining it. Hormonal shifts in perimenopause and menopause disrupt sleep, cortisol, and calm - leaving you restless and drained. Add in the hot flashes, night sweats, and endless tossing and turning, and it’s no wonder you wake up feeling exhausted.
But you don’t have to live this way. With the right support, your nights can restore you again…and your mornings can finally feel like you.
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"After suffering for months from hot sweats, and my husband always feeling hot, we bought the split king toppers, and we both love them!"
Ellen W.
Living With Menopause Is Tough...
Especially on Your Sleep
Living With Menopause Is Tough...Especially on Your Sleep
Hormonal shifts during perimenopause and menopause don’t just cause hot flashes or night sweats - they disrupt the very foundation of your well-being: your sleep.
Hot Flashes & Night Sweats
Waking drenched, tossing off covers, turning the fan on…then freezing minutes later. Interrupted nights make it impossible to recharge.
Racing Mind & Morning Anxiety
Cortisol patterns get thrown off, making it harder to fall asleep and harder to wake rested.
Exhaustion That Follows You All Day
Poor sleep doesn’t stop in the bedroom - it bleeds into your energy, mood, focus, and relationships.
Vicious Cycle of Stress + Sleeplessness
Stress makes sleep harder. Less sleep increases stress. And around menopause/perimenopause, the cycle feels never-ending.
40-60% of women report sleep disruption in their menopausal years! Sleep isn't just about feeling refreshed - it’s foundational to how you feel emotionally, mentally, and physically.
Why Sleep Is the First Step to Feeling Like You Again
Perimenopause and Menopause doesn’t just change your nights - it impacts every corner of your life. And because sleep is how your body resets, the quality of your rest determines how you show up each day.
When your sleep improves, so does your life:
Boosts mood
& mental clarity
Fewer meltdowns, more patience, and better emotional balance.
Strengthens your
immune system
Helping your body fight off illness and recover faster.
Restores energy levels
So you don’t feel like you’re dragging through the day.
Sharpens focus & productivity
Giving you back the mental edge to handle work, family, and life.
Supports overall health
From heart health to metabolism, better sleep is your best ally.
Balances stress hormones
lowers nighttime cortisol so you wake calmer, steadier, and more you.
Start Sleeping Better Tonight
Join Thousands of Women Finally Sleeping Through The Night Without Hot Flashes…Using Perfectly Snug’s Patented Smart Mattress Topper
CO-FOUNDER, JASON ELLIOT
"I know what it feels like to struggle with sleep. I built Perfectly Snug because I wanted something that actually worked - without tubes, water, or noisy gadgets. For women navigating menopause, the Smart Topper offers real, effortless relief so your nights can finally restore you again."
4.88/5
Thousands of happy customers
Menopause Changes a Lot,
But Not Your Right to Rest
Menopause Changes a Lot, But Not Your Right to Rest
This isn’t about “toughing it out.” It’s about giving your body what it needs to reset.
The Perfectly Snug Smart Topper is like air conditioning for your bed - quiet airflow moving under and around your body to remove heat (not just blow it around). It works with your changing body…not against it!
Cools immediately when hot flashes strike
Use “cold burst” - cooling airflow that provides immediate relief by removing heat.
Keeps you steady through the night
No tossing covers or fiddling with fans.
Personalized comfort for each side of the bed
So you and your partner both sleep well.
Effortless setup
No water tanks, no bulky gadgets, just plug in and power down. 😴
Frequently Asked Questions
What if I wake up from a hot flash?
Hold down the top button for 5 seconds to activate Cold Burst - a 10-minute blast of maximum cooling is engaged that provides instant relief. No need to wait for it to cool down - the relief is immediate!
Afterward, the topper resumes your preferred temperature automatically.
*Cold Burst can be adjusted to run as short or as long as you need...giving you personalized relief when you need it most.
Can me and my sleep partner both control our own temperature?
Yes! It's dual-zone and intuitive - no complicated settings. You and your partner can enjoy personalized comfort all night.
How quiet is the Smart Topper?
Very quiet - imagine a white noise machine running in your room. On low settings, it’s quieter than most bedside fans. You can also adjust the maximum fan speed using the phone app for even quieter operation.
Is it easy to maintain?
Absolutely - no ongoing maintenance. The cover is machine-washable, and the topper itself requires nothing but plugging in and powering down. No need to constantly add water, and no chance of leaks.
Is it worth the investment?
How much is a full night’s sleep worth? Poor sleep affects your health, your relationships, your productivity, and no cheap fix can do what the topper does.
What if I’m unsure it’ll work for me?
Try it for 30 nights completely risk-free. If it doesn’t help you sleep better, we’ll take it back - no hassle, full refund.
If you have more questions check out our full FAQ here.
Your Nights Deserve Peace Again
Hot flashes, night sweats, and anxious wake-ups don’t have to define this chapter. Menopause changes your body, but it doesn’t have to steal your rest. With the Smart Topper, you can finally cool down, stay asleep, and wake up feeling like yourself again.